Sleep Tea
Sleep Tea
Quiet your mind and ease into a restorative night's rest. ele's Sleep Tea balances grounding, caffeine-free botanicals to naturally calm the nervous system and deepen your sleep cycle. Crafted with a soft, naturally sweet and aromatic profile, it is designed to be the anchor of your evening wind-down ritual. Powered by Rooibos and Lavender, this blend is a good starting point if you are new to herbal tea.
The Ritual: Perfect as a winding down tea or whenever you need a relaxing blend.
The Clean Standard: 100% botanical ingredients, zero artificial additives.
Ingredients: Rooibos Tea, Wild Jujube Kernel, Lavender, Longan, Red Jujube. Roasted Barley, Licorice Roots
15 x 5g herbal tea bags.
Benfits of The Herbs Within The Blend
Benfits of The Herbs Within The Blend
- Rooibos Tea – Naturally caffeine-free and rich in antioxidants. Helps reduce oxidative stress and promotes a calm, relaxed state before bed.
- Wild Jujube Kernel – Nourishes the heart and calms the mind (Shen). Helps ease anxiety and promote deeper sleep.
- Lavender – Known for its soothing aroma and calming properties, it helps reduce stress and tension in the body.
- Longan – Calms the mind while gently nourishing the blood.. Promotes restful, uninterrupted sleep.
- Red Dates (Jujube) – Supports digestion and circulation while helping to relieve stress and anxiety.
- Roasted Barley – rich in fibre, aids in digestion, regulates and maintains healthy blood circulation
- Licorice Root – Harmonizes the formula, soothes the nervous system, and eases digestive tension that can disrupt rest.
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How to Use
How to Use
Put one teabag into 180ml of hot water and infuse for 5 minutes.
Whenever I’m too awake for sleep, or just feeling a little anxious, this tea calms and soothes me into a calm slumber. I take this on plane rides sometimes when I need to knock out for an odd hour flight~
your dedicated pocket of
Time to be Still & Mindful
Pair your teas with some time for yourself.